6 CELLULITE MELTING WORKOUTS FOR WOMEN AT THE GYM
https://www.youtube.com/watch?v=T9LaZO_vzFs&t=2s
8 Exercises To Get Shredded Abs
https://youtu.be/XF4YOwaFcGI Start with warm up : 10 min on a treadmill or bicycle Workout: 3 sets 1 min easy exercise 1️⃣Spiderman Plank 2️⃣Seated Scissors 3️⃣Seated Kicks 4️⃣Russian Twist 5️⃣Seated In…
3 Exercises to Transform Your Glutes
https://youtu.be/DFqTz4vByGw Start with Warm up : 10 min on a treadmill Air squats (3 sets x 15 no weight) Reverse lunges (no weight) Workout: DONKEY KICK 4sets x 15reps (each…
