8 Exercises To Get Shredded Abs

Start with warm up :

10 min on a treadmill or bicycle Workout:

3 sets 1 min easy exercise

1️⃣Spiderman Plank

2️⃣Seated Scissors

3️⃣Seated Kicks

4️⃣Russian Twist

5️⃣Seated In and Out Variation

6️⃣Plank Hip Twist


8️⃣Leg Raises

Remember to always keep your core tight and try on focusing on the muscle you are working on and your breathing. Enjoy guys 😊

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